5 THOUGHT PROVOKING QUESTIONS TO REGAIN A FRESH PERSPECTIVE OF LIFE

 

5 THOUGHT PROVOKING QUESTIONS TO REGAIN A FRESH PERSPECTIVE OF LIFE

In our never-ending pursuit of happiness and fulfilment, we often overlook the importance of self-reflection and deep conversations with those around us. Introspection can be uncomfortable and challenging, as it requires us to confront our fears, weaknesses, and insecurities, which can be daunting.

In my coaching assignment I have found  deep conversations with the coach at the start  can be intimidating, especially if we're not used to being vulnerable and sharing our thoughts and feelings (which is very true in urban India) .

However, taking the time to pause and ask ourselves thought-provoking questions can have a profound impact on our personal growth and development. By asking ourselves difficult and challenging questions, we can gain a deeper understanding of who we are, what we want out of life, and how we can achieve our goals. These questions can also spark meaningful conversations with those around us, creating a sense of connection and community that can further enhance our life satisfaction overall.

In this blogpost, I have compile a few questions that will make you think deeply and regain a fresh perspective of life. Who knows, you may just discover something new and life-changing about yourself and the world around you.

So take a pen and writing pad and a quiet corner not to be disturbed and keep a block of at least half an hour at one session.

1. What is the difference between living and existing?

Living and existing are two very different concepts. Existing refers to simply being alive, without any sense of purpose, direction, or fulfilment. It's the state of just getting through the day-to-day routine without any sense of purpose or passion.

Living is having a purpose and engaging with life and pursuing one's passions, dreams, and goals. It's about finding meaning and purpose in life and taking steps to achieve personal growth and fulfilment. Living involves being present in the moment and embracing new experiences, challenges, and opportunities.

Living and existing can be compared to being a spectator versus being a participant in life. When we exist, we simply watch life pass us by without actively engaging with it. But when we live, we take an active role in shaping our lives and creating the experiences that make us happy and fulfilled.

2. What does it mean to live a good life?

We all want a better life, but what that means can be different for each individual. For some, living a good life may mean achieving certain career goals, building a successful business, or earning a certain level of income. For others, it may mean cultivating strong relationships with family and friends, volunteering for a cause they believe in, or pursuing hobbies and interests that bring them joy. Remember the wheel of life and the sectors of life you need to balance and harmonize ?

 

3. If you had exactly 3 years to live  how would you start living differently today?

Living in the moment becomes more important when time is limited. People may be more conscious of the present moment and savour the experiences they have, rather than worrying about the future.With a shorter lifespan, individuals may be more willing to take risks and try new things. They may step out of their comfort zone and embrace uncertainty, taking advantage of every opportunity that comes their way.

Cherishing relationships becomes a top priority when time is limited. People may want to make the most of the time they have with loved ones, cherishing the moments spent together and being more intentional about maintaining those relationships.

Finally, individuals may focus more on experiences over possessions. Possessions are temporary, but experiences last a lifetime. With a shorter lifespan, people may want to make sure that they're filling their lives with experiences that matter, such as traveling to new places, trying new activities, or spending time with loved ones.

4. What are the  peak experiences in life and what are call breakthrough  or defining moments which are indelible memories and you are you looking forward to having more; repeating or replicating ?

There are peak experiences in life and what are call breakthrough moments. Great personality focus on peak  experiences over possessions. Possessions are temporary, but experiences last a lifetime. One breakthrough moment many individuals may look forward to making in the future is that of travel and adventure. Exploring new places, trying new foods, and experiencing different cultures can be incredibly rewarding and create memories that last a lifetime. Whether it's hiking in a new national park, visiting a historic city, or backpacking through a foreign country, travel and adventure can be a source of personal growth, excitement, and new experiences.

Another memory that many individuals may look forward to making is that of personal achievement. Whether it's starting a new career, finishing a degree program, or pursuing a lifelong passion, achieving personal goals can create a sense of accomplishment and pride. These memories can serve as a reminder of the hard work, dedication, and perseverance that led to the achievement and inspire individuals to continue to pursue their dreams.

5. What are the  most memorable statement - you've ever heard from your parents/spouse/boss/friends etc?

When asked this question, many people will likely have different answers based on their experiences and perspectives. For example, one of the most sensible things that a person may have heard is that "the only constant in life is change." A vital spark or a fresh insight may make you a Archimedes in the bathtub. The “eureka” moment may be often or sometime it just depends on your open mindedness; the quality of humility and submissiveness … allowing yourself y to be influence by others ; your well honed listening skills. It need a flexible  approach to life - to let go of our attachment to the past and embrace the possibilities of the future. When we accept change as an inevitable part of life, we become more resilient and better able to adapt to new challenges and opportunities

Conclusion

these  questions offer a window into the complexities and nuances of the human experience. From philosophical questions about the nature of truth and reality to questions about the role of tradition or spirituality in our lives, these prompts invite us to explore the world and ourselves in new and meaningful ways.

While there are no easy answers to these questions, the act of pondering so many things can be a deeply transformative experience. By engaging in this type of self-reflection, we can cultivate greater empathy, curiosity, and self-awareness, and begin to forge a deeper connection with ourselves and the world around us.

 

With best compliments

Dr Wilfred Monteiro